The Sweet Spot - Golf Podcast

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Adam's book, The Practice Manual, celebrates its 10th anniversary and 100k copies sold mark! In this episode, we discuss the evolution of golf instruction, the importance of understanding impact laws, and the distinction between macro and micro techniques in improving golf performance.

Thank you to our sponsors Tailor Brands and Tangent

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PGA Tour pros have a team—caddies, data scientists, and coaches—guiding every shot. But you? All you need is TANGENT.

TANGENT is your AI-powered caddie and coach, learning your game with automatic shot tracking running seamlessly in the background. It analyzes your real distances, dispersions, and tendencies, getting smarter with every round. 

With real-time course data, including weather, elevation, and hazards, TANGENT helps you navigate the course like a pro—giving you optimized target and club recommendations for every shot right from your phone or wrist with the best Apple Watch app in golf.
And after the round? TANGENT goes beyond strokes gained. It doesn’t just tell you how you played—it tells you why. Get clear, actionable insights and a personalized AI Coach that maps out exactly what to work on—down to the drills, metrics, and benchmarks from pro to 25 handicap.

Try TANGENT Golf free today in the iOS App Store—and as a Sweet Spot listener, use promo code SWEET30 for 30% off a premium subscription.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we revisit how to align yourself to your target. There's a ton of nuance to explore and no right answers for every golfer!

Learn more about your ad choices. Visit megaphone.fm/adchoices

We would love for you to fill out our listener survey and give feedback on topics you want us to explore - please visit https://www.adamyounggolf.com/survey/

Julie Elion is one of the most successful mental coaches in golf. She has worked with athletes who have won over $500m in career earnings, 150 PGA Tour wins, and 25 Major Championship wins over the course of her 25-year career. Many of you know her from her appearance on the Netflix show Full Swing.

Julie shares her insights on the evolution of mental health in golf, the distinction between therapy and performance coaching, and the importance of setting mental goals for athletes. She also discusses her unique approach to mental coaching, emphasizing the need for accountability and integrating life experiences into performance. The conversation also touches on the role of negativity, emotional expression, mindfulness in golf, and practical tools like gratitude journaling to help players recenter and improve their mental game.

Thank you to our show sponsors, Shot Pattern and Rhoback
Shot Pattern is the golf GPS and stats app that puts strategy at the forefront. The app is built to help you learn, see, and understand your shot dispersion to pick smarter targets based on your data and shoot lower scores. New users get 20% off by visiting https://shotpattern.app/sweetspot
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Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life.
From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style.
Use code SWEET20 for 20% off your first purchase at rhoback.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

We would love for you to fill out our listener survey and give feedback on topics you want us to explore - please visit https://www.adamyounggolf.com/survey/

In this two-part series, Jon and Adam explore the concept of Golf IQ and how to increase it. Some topics we explore include:

The CAT system includes Concepts, Awareness, and Techniques.

How to apply the knowledge you learn off the course during your rounds

Awareness of ball flight laws

Understanding when to take risks or play conservatively

and much more


Thank you to our show sponsors, The Indoor Golf Shop, Tangent, and Rhoback:
As we head into the winter season, you'll want to check out The Indoor Golf Shop for your at-home golfing needs. I've been trusting them for years and recommend them to anyone who wants to improve their home setup. They have all the top launch monitor brands, like SkyTrak, Uneekor, Foresight, and Trackman, and options that will fit any budget. Right now, they are running some huge sales on some of these names.
Whether you want to build your dream simulator set up by yourself or have their team custom build something for you as they did in my house, they can help you make the right decision. To learn more, visit their website - shopindoorgolf.com
•
PGA Tour pros have a team—caddies, data scientists, and coaches—guiding every shot. But you? All you need is TANGENT.
TANGENT is your AI-powered caddie and coach, learning your game with automatic shot tracking running seamlessly in the background. It analyzes your real distances, dispersions, and tendencies, getting smarter with every round. 
With real-time course data, including weather, elevation, and hazards, TANGENT helps you navigate the course like a pro—giving you optimized target and club recommendations for every shot right from your phone or wrist with the best Apple Watch app in golf.
And after the round? TANGENT goes beyond strokes gained. It doesn’t just tell you how you played—it tells you why. Get clear, actionable insights and a personalized AI Coach that maps out exactly what to work on—down to the drills, metrics, and benchmarks from pro to 25 handicap.
Try TANGENT Golf free today in the iOS App Store—and as a Sweet Spot listener, use promo code SWEET30 for 30% off a premium subscription.
•
Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life.
From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style.
Use code SWEET20 for 20% off your first purchase at rhoback.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

We would love for you to fill out our listener survey and give feedback on topics you want us to explore - please visit https://www.adamyounggolf.com/survey/

In this two-part series, Jon and Adam explore the concept of Golf IQ and how to increase it. Some topics we explore include:

The CAT system includes Concepts, Awareness, and Techniques.

How to apply knowledge you learn off the course during your rounds

Awareness of ball flight laws

Understanding when to take risks or play conservatively

and much more


Thank you to our show sponsors The Indoor Golf Shop, Tangent, and Rhoback:
As we head into the winter season, you'll want to check out The Indoor Golf Shop for your at-home golfing needs. I've been trusting them for years and recommend them to anyone who wants to improve their home setup. They have all the top launch monitor brands, like SkyTrak, Uneekor, Foresight, and Trackman, and options that will fit any budget. Right now, they are running some huge sales on some of these names.
Whether you want to build your dream simulator set up by yourself or have their team custom build something for you as they did in my house, they can help you make the right decision. To learn more, visit their website - shopindoorgolf.com
•
PGA Tour pros have a team—caddies, data scientists, and coaches—guiding every shot. But you? All you need is TANGENT.
TANGENT is your AI-powered caddie and coach, learning your game with automatic shot tracking running seamlessly in the background. It analyzes your real distances, dispersions, and tendencies, getting smarter with every round. 
With real-time course data, including weather, elevation, and hazards, TANGENT helps you navigate the course like a pro—giving you optimized target and club recommendations for every shot right from your phone or wrist with the best Apple Watch app in golf.
And after the round? TANGENT goes beyond strokes gained. It doesn’t just tell you how you played—it tells you why. Get clear, actionable insights and a personalized AI Coach that maps out exactly what to work on—down to the drills, metrics, and benchmarks from pro to 25 handicap.
Try TANGENT Golf free today in the iOS App Store—and as a Sweet Spot listener, use promo code SWEET30 for 30% off a premium subscription.
•
Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear, perfect for the golf course to everyday life.
From polos with the best collars in the game to incredibly soft Q-zips for early morning rounds and hoodies so comfortable you'll never want to take them off, Rhoback delivers performance without sacrificing style.
Use code SWEET20 for 20% off your first purchase at rhoback.com
Learn more about your ad choices. Visit megaphone.fm/adchoices