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The Food Chain


The Food Chain

A place at the table: fostering and adoption

Thu, 17 Jul 2025

What’s at stake when a child has their first meal in a new home?

For children entering care, especially those who have faced food insecurity, that first plate of food can be a big moment.

In this programme, Ruth Alexander explores how food and mealtimes can help children feel safe and give them a sense of belonging.

She meets Jessica-Rae Williamson, a 21 year old care leaver from Manchester, England, who still remembers the first meal she ate with her foster family, aged 13.

In Wrexham, Wales, Ruth meets long-term foster carers John and Viv, Cath and Neil and Rosemary, who have opened their homes to dozens of children through Foster Wales. They discuss their strategies for dealing with picky eating and hoarding.

Dr Katja Rowell, feeding expert and author of the book “Love Me, Feed Me: The Adoptive Parent’s Guide to Ending the Worry About Weight, Picky Eating, Power Struggles and More”, gives her counter-intuitive tips for avoiding mealtimes becoming a battleground.

And Melissa Guida-Richards, author of the book “What White Parents Should Know About Transracial Adoption”, shares her experience of being adopted from Colombia by Italian and Portuguese parents living in the US and her subsequent search for her Colombian heritage through food.

This programme contains discussion of food poverty and insecurity, and disordered eating. If you’ve been affected by any of the issues raised and need support, speak to a health professional.

If you would like to get in touch with the show, please email: thefoodchain@bbc.co.uk

Produced by Beatrice Pickup.

(Image: a partly eaten plate of spaghetti bolognese sat on a child's knee.Credit: Getty Images/BBC)

Protein v fibre

Thu, 10 Jul 2025

Protein is a health and fitness buzzword – plastered on packaging, prioritised in diets and praised by fitness influencers. But is our preoccupation with protein overshadowing another nutritional essential – fibre? Ruth Alexander explores the science, and marketing, behind protein’s popularity with expert guests Dr Emma Beckett, a food and nutrition scientist and communicator in Australia, and author of You Are More Than What You Eat; physician and social media creator Dr Karan Rajan, who is the author of This Book May Save Your Life; Scott Dicker from SPINS market research company in Chicago; Paul Kita, deputy editor of Men’s Health Magazine in the US.

Producer: Izzy Greenfield

Video game food

Thu, 03 Jul 2025

It can be the difference between life and death for your character, signal you’re on a hostile planet or in a sumptuous world, or can even give you the whole basis for a game.

In this week’s Food Chain we hear where the ideas for some of the most disgusting and delicious foods in games come from, and how to recreate them in real life.

Video game creator Tim Cain tells us why food was such an important tool in his games Fallout and The Outer Worlds. Author and gamer Cassandra Reeder tells us why she started making entire recipe books based on food from video games, and how important is food in gaming? Video game enthusiast Harriet tells us why it's an essential tool for escapism.

If you would like to get in touch with the show, please email: thefoodchain@bbc.co.uk
Presenter: Ruth Alexander
Producers: Izzy Greenfield and Hannah Bewley

The story of your plate

Thu, 26 Jun 2025

What can we tell about a society from the plates, bowls and cups it uses?

In this programme Ruth Alexander learns about the history of pottery, from early earthenware to the porcelain discovered by ancient China, known as ‘white gold’.

Professor of archaeology, Joanita Vroom from Leiden University in the Netherlands explains why every pot has a story to tell.

Historian Professor Suzanne Marchand from Louisiana State University in the United States picks up the story of porcelain in the 18th century. Such was its value that it prompted numerous failed attempts, theft and even imprisonment of those who knew the secret recipe.

Ruth visits the Wedgwood factory and museum collection in North Staffordshire in the English Midlands. V&A curator Kate Turner explains how the company’s founder, Josiah Wedgwood, changed dinnerware tastes once again – catering to an emerging consumer class looking for affordable ways to decorate their home. Ruth tours the factory and meets Emma Glynn, Creative Director of Wedgwood to discuss the challenges in today’s market.

Produced by Beatrice Pickup

(Image: a potter throwing a plate on a potter's wheel. Credit: Getty Images/BBC)

Thai food: Winning hearts and minds

Thu, 19 Jun 2025

Love Thai food? It might be thanks to a two-decade long policy on the part of the government of Thailand to promote its food culture abroad, with the express aim of increasing trade and tourism.

Ruth Alexander explores how food can be used as a foreign policy tool, influencing not just world leaders but seeking to win the hearts and minds of the public.

Academic Sam Chapple-Sokol at George Washington University in the US explains why gastro-diplomacy is such an effective tool for soft power.

Jan Wisansing, tourism policy consultant in Bangkok, explains the impact of the Global Thai scheme on international tourism to the country.

Ruth speaks to the owners of LumLum Thai restaurant in Copenhagen, Denmark, who have recently received a Thai SELECT award, an official endorsement from the government of Thailand.

And writer and historian Ali Domrongchai in the US talks about the impact of this approach on her own family’s Thai restaurant in Florida.

Producer: Beatrice Pickup.
Reporter: Gideon Long in Bangkok

(Image: A plate of pad thai, said to be Thailand’s national dish, with Thailand’s flag in the background. Credit: Getty Images/BBC)

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