Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers

A Halloween Treat! I've been sneakritly recording chatstyle episodes for Dating (Relating) in Dystopia releases with Kim Kotschi of Somber Mercy ...TODAY, get a behind the scenes clip onmusic video creation and the codependent romantic influence for this dark, devious, trauma-informed song about healing through turning the needle on ourselves. 

Youtube Video

🎵 MUSIC 🎵

 SPOTIFY: https://rb.gy/9i06ig 

BANDCAMP: https://sombermercy.bandcamp.com 

👕MERCH👕 https://the-planets-dreamer.creator-s... 

👁️ SOCIALS 👁️ 

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LYRICS: 

Hey little girl who made you cry

I can see the hurt by the look that's in your eye

I'm feeling pushed and pulled around

You're draining me, please just let me out

You woke the witch filled with spite

My doll will judge your sins tonight

Ribbons binding and entwine

Your heart is linked right to mine

For you I yearn and yearn and yearn

For me you burn and burn and burn and burn

This pain I feel makes me alive

Without it I don't think I can survive

Make him pay make her pay

How could they do this to me

Different face, same mistakes

Don't get too close stay away

Ribbons binding and entwine

Your heart is linked right to mine

It's time you get what your deserve

Come play the villain in my own curse it's a curse

I drive this pin into its core

The doll and I fall to the floor

These wounds are mine I feel the shame

Now conscious I'm the one to blame

This wound runs deep like deja vu

What's done is done I can't undo

This path of woe serves me no more

Fear can't rule if it's not ignored

Ribbons binded start to untwine

I'll free myself the right way this time

My ruined heart I'll liberate

Rise from the prison I create I create

Videography and Studio by:   / mouthrunnermedia  https://agostinistudio.myportfolio.com/ 

Song Production, recording: NuMogulMedia https://linktr.ee/numogulmedia 

mixing and mastering: Matt Goings    / @mattgoings  #obsessionmovie #darkpopmusic #voodoo

GIT THE GIST in under 5

Maybe this Spiritual Self Stuff is not so nuts. Let's run through a program developed by Yale Medicine that's available FREE online with self-guided worksheets and instructions.

Long version of the post!
The 3S program by Yale external link

Previous post! Self in Psychology Literature
FOLLOWUP! Self repression in Psych Research
FOLLOWUP! Bonus! Lit article on spirit/Self being rid from Psychology

The big S Self... it's hard to get psychologically-researched information. BUT there are many descrptions of it hidden throughout accepted frameworks. Let's count 'em out and legitimize the "Self"

Long version!

FOLLOWUP! The 3S Program! (free online by yale!)
FOLLOWUP! WHY is the Self repressed by Psych?
FOLLOWUP! Bonus! Lit article on spirit/Self being rid from Psychology

Dip the vid! To survive we take on burdens and rules that appear real but distance us from what really matters. Time to talk about self-stories and inherited standards that add to the crushing, distracting, defeating bullshit crust

Hit up the previous posts!

Bullshit Crust crumb video

Bullshit Crust longer audio

HR of the BSC crumb video

Why we're talking about this weirdo topic:

How psychedelics heal (release from top-down control) crumb!

redrafting the self ass-up crumb

Reformating the self (inner guidance vs. outer control)

This is the crumb version of this longer talk/vid

Let's talk about three categories of self authenticity - Foreclosed; Moratorium; Achieved. This research was conducted through a spiritual lens but generally explains the people we tend to like/hate across the board... while concurrently describing why most of us have issues with religion.

I know, I know, give it a listen, you'll see what I mean and have a new way of viewing everyone you know.

Other resources that go with this chat:

⬆️ self development through inner mysticism episode
🥸 crumb! You do need a self
🌍 the in-progres bullshit crust Collection
🍄 The Psychedelic/Mystical Experience Collection
💫 The self/Self Collections (Redux, Self, haunted self, self v narcdom)

And here's the longer version again